The super-bean of them all, soybean is one of the best sources of plant based proteins. Delicious cooked by itself or in salads, soybeans are a great way to stock up on good fats, proteins and fibre. Its low glycemic index is an added advantage for those with sugar problems.
Kilmora has a range of naturally-grown grains and spices such as Rajma, Chilli Powder, Haldi (turmeric), Madua (Finger Millet), and Gahat (Horse Gram) etc. Before packaging, these are processed locally using traditional practices (such as water mill) wherever possible. These are available now at Handicrafts Galleria.